Meghan Newell DavisJan 4, 20222 minPrep Meals to Make Life EasierMake-Ahead Meals Make Life Easier Between trying to lose weight and the coronavirus pandemic, you’re probably finding that you’re cooking...
Meghan Newell DavisNov 12, 20201 minIdeal Body Myrtle Beach Live with CarolinaAMOwner Meghan Newell Davis shares how AMAZING the Ideal Protein Protocol is to the viewers of the Grand Strand. Start today by emailing...
-Jun 10, 20201 minFocus on Your Body Composition not Your Body WeightMany times we find ourselves standing on the scale gazing down at the number in that small square box. Depending on what the results are...
-Apr 28, 20202 minProteins are essential to living!What makes food a Protein? Protein is made up of carbon, hydrogen, and nitrogen molecules. The primary structure of a protein is made up...
-Apr 13, 20202 minCarbohydrates: Basic Ins and OutsWhat makes a food a carbohydrate? Carbohydrates are classified by their chemical structure and divided into three groups:...